Feeding the Mind: How Nutrition Boosts Kids’ Mood and Focus
Updated October 24, 2025 By Lamia Ghernati & Rim El Helou Every October, World Mental Health Day reminds us that mental well-being is just as important as physical health — especially in growing children. While we often think of therapy, emotions, or stress when we hear mental health, there’s another powerful factor shaping our kids’ minds every single […]
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